Fresh air soothes the soul, but not the soles of your feet. These are the reasons you should go for a walk everyday.
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Category: Health
Happiness Happenings: Sanity & Self
The beginning. The start. Chapter 1. Every journey has a beginning and this is where I started, maybe it’s where you can start as well.
Life Gets In The Way Sometimes
This is a personal message for anyone struggling right now, maybe you will find it helpful, but it doesn’t hurt to share.
Herbal Healing: The Beginning
Join me as I begin my Herbal Journey!
Dieting Diaries: Fasting 16/8
Tired of diets that restrict what you eat? Have you thought about Fasting? Well this is was my experience with it.
Cooking Chronicles: No Cook Lunches
Need some easy lunch ideas? try some of these recipes! Healthy, easy, affordable. Plus Delicious.
Cooking Chronicles: Sweet Tea
Delicious southern sweet tea, wanna give it a try !
Exercising Excerpts: 10 Day Full Body
A new segment! Exercising, is this routine for you?
Dieting Diaries: Boiled Egg Diet
Heard of the boiled egg diet? Well let me tell you all about my experience to see if it’s worth your time.
Recommendations: Starting Your Morning Right
Here it is the low down on how my Beauty sleep and Morning yoga goals have gone down. If you want to try what I have have a read and keep a couple things in mind.
