Fresh air soothes the soul, but not the soles of your feet. These are the reasons you should go for a walk everyday.
The beginning. The start. Chapter 1. Every journey has a beginning and this is where I started, maybe it’s where you can start as well.
This is a personal message for anyone struggling right now, maybe you will find it helpful, but it doesn’t hurt to share.
If you haven't tried a subscription box then you're missing out, and this is why. If you have then read this anyway and see if there is something new you want to try and let me know if you have any good ones I should try.
I used to care about how good I was at things I forgot to have fun; here’s a reminder of how much fun things can be when you let yourself look a little silly.
Book One of the Reading Challenge; A Canadian Author. If you're looking for a book recommendation then here you go.
Here it is the low down on how my Beauty sleep and Morning yoga goals have gone down. If you want to try what I have have a read and keep a couple things in mind.