Fresh air soothes the soul, but not the soles of your feet. These are the reasons you should go for a walk everyday.
Enjoy the taste hate paying the price, learn how to make it at home! Try this recipe and make you’re mornings happier and more delicious.
Tired of diets that restrict what you eat? Have you thought about Fasting? Well this is was my experience with it.
Here it is the low down on how my Beauty sleep and Morning yoga goals have gone down. If you want to try what I have have a read and keep a couple things in mind.